 To the 4 dudes on here that go to the gym |
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| The Archduke of Horseshit |
 May 22 2007, 01:43 PM
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#1
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Why do I need to do the decline bench press?
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| Ms. JJ Millie |
May 22 2007, 01:45 PM
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#2
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delicate flower  Group: Members - Platinum Posts: 26,665 Joined: November 29 04 From: The Ping Pong Palace Member No.: 4,272 |
abs
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| His Daddy |
May 22 2007, 01:46 PM
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#3
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The King of Awesome Group: Members - Platinum Posts: 11,920 Joined: August 12 04 From: City of Presidents, MA Member No.: 3,475 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:43 PM)  Why do I need to do the decline bench press? It works your lower pecs. It totally depends upon your body type, but many guys claim it helps define your lower pec. Also works the front of your deltoids a bit, and your triceps of course. |
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| The Archduke of Horseshit |
May 22 2007, 01:47 PM
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#4
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
QUOTE(Ms. JJ Millie @ May 22 2007, 02:45 PM) abs ummm, no |
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| Ms. JJ Millie |
May 22 2007, 01:47 PM
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#5
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delicate flower Group: Members - Platinum Posts: 26,665 Joined: November 29 04 From: The Ping Pong Palace Member No.: 4,272 |
Forehead.
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| Nixie |
May 22 2007, 01:48 PM
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#6
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Queen of the Square-Els Group: Members - Platinum Posts: 14,756 Joined: June 20 03 Member No.: 13 |
You don't.
Have a beer instead. ~Dr. Nix |
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| busyface |
May 22 2007, 01:49 PM
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#7
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Hippie Killer Group: Members - Platinum Posts: 4,350 Joined: May 2 05 From: Dark, damp crawlspaces. Member No.: 5,427 |
It's all about the pancreas. Girls dig a ripped pancreas. Secretin' stuff and shit.
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| AckAckAckAck |
May 22 2007, 01:50 PM
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#8
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i'm a lying jerk Group: Members - Platinum Posts: 30,014 Joined: June 20 03 Member No.: 19 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:43 PM) Why do I need to do the decline bench press? so you can totally whale on some dudes.  |
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| The Archduke of Horseshit |
May 22 2007, 01:50 PM
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#9
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
QUOTE(busyface @ May 22 2007, 02:49 PM) It's all about the pancreas. Girls dig a ripped pancreas. Secretin' stuff and shit. than i should be workin the Ho-Hos i ain't above it |
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| mhaverty |
May 22 2007, 01:50 PM
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#10
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Bush to Obama, Worst to First! Group: Members - Basic Posts: 17,196 Joined: November 25 06 From: 617, 781 Member No.: 9,875 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:43 PM) Why do I need to do the decline bench press? It heightens the chances of you crushing your larynx if you slip. |
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| The Archduke of Horseshit |
May 22 2007, 01:51 PM
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#11
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
QUOTE(AckAckAckAck @ May 22 2007, 02:50 PM) so you can totally whale on some dudes. Dude looks Kinda small to be a bouncer |
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| The Archduke of Horseshit |
May 22 2007, 01:51 PM
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#12
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
QUOTE(mhaverty @ May 22 2007, 02:50 PM) It heightens the chances of you crushing your larynx if you slip. most peeps do them with dumbells |
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| nueva jerk |
May 22 2007, 01:52 PM
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#13
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not a bad bastard Group: Members - Basic Posts: 4,821 Joined: October 31 05 Member No.: 6,570 |
as someone else said, it's for the lower pecs.
can't imagine anyone other than a serious bodybuilder needing to worry about that area, though. |
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| cookie |
May 22 2007, 01:53 PM
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#14
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First person to tell someone "wrong forum" Group: Members - Basic Posts: 6,610 Joined: June 8 04 Member No.: 2,922 |
QUOTE(AckAckAckAck @ May 22 2007, 02:50 PM) so you can totally whale on some dudes. and naked tai chi. |
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| Soup |
May 22 2007, 01:54 PM
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#15
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Group: Members - Basic Posts: 14,931 Joined: August 27 03 Member No.: 697 |
just take roids or HGH
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| mhaverty |
May 22 2007, 01:55 PM
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#16
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Bush to Obama, Worst to First! Group: Members - Basic Posts: 17,196 Joined: November 25 06 From: 617, 781 Member No.: 9,875 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:51 PM) most peeps do them with dumbells Yeah but if you want to hit the peaks you should use a straight bar. I like the pointy look on my man tits. |
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| The Archduke of Horseshit |
May 22 2007, 01:58 PM
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#17
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
And what's up with the dudes that have just come out of the shower, walk by you and still stink?
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| His Daddy |
May 22 2007, 02:01 PM
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#18
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The King of Awesome Group: Members - Platinum Posts: 11,920 Joined: August 12 04 From: City of Presidents, MA Member No.: 3,475 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:58 PM) And what's up with the dudes that have just come out of the shower, walk by you and still stink? Same kind of thing as the guys who walk into the john but miss the bowl when they pee. |
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| T-Bone |
May 22 2007, 02:03 PM
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#19
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Commander-in-Chimp Group: Members - Platinum Posts: 19,187 Joined: June 20 03 From: Boston, MA Member No.: 14 |
Your time would probably be better spent doing incline press.
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| mhaverty |
May 22 2007, 02:06 PM
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#20
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Bush to Obama, Worst to First! Group: Members - Basic Posts: 17,196 Joined: November 25 06 From: 617, 781 Member No.: 9,875 |
QUOTE(His Daddy @ May 22 2007, 03:01 PM) Same kind of thing as the guys who walk into the john but miss the bowl when they pee. That is because they are using both hands to do a line. This might not apply to the gym though... |
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| DinkMAD Jr. |
May 22 2007, 02:09 PM
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#21
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Noise Board Sponsor Group: Members - Platinum Posts: 16,576 Joined: June 20 03 Member No.: 36 |
They help to get rid of manboobs.
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| Postman Pat |
May 22 2007, 02:13 PM
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#22
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Group: Members - Basic Posts: 1,379 Joined: February 5 07 Member No.: 11,028 |
QUOTE(The Archduke of Horseshit @ May 22 2007, 02:51 PM) Dude looks Kinda small to be a bouncer Small has nothing to do with it. Strongest and toughest guys I ever knew were small dudes. We used to laugh at the big football playin jock that showed up for his 1st day of work at the moving company only to leave puking after 9am! |
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| DinkMAD Jr. |
May 22 2007, 02:15 PM
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#23
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Noise Board Sponsor Group: Members - Platinum Posts: 16,576 Joined: June 20 03 Member No.: 36 |
QUOTE(Postman Pat @ May 22 2007, 03:13 PM) Small has nothing to do with it. Strongest and toughest guys I ever knew were small dudes. We used to laugh at the big football playin jock that showed up for his 1st day of work at the moving company only to leave puking after 9am! Dude, that's a fuckin' badass story. |
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| The Archduke of Horseshit |
May 22 2007, 02:19 PM
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#24
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Group: Members - Basic Posts: 6,387 Joined: November 16 04 Member No.: 4,164 |
QUOTE(T-Bone @ May 22 2007, 03:03 PM) Your time would probably be better spent doing incline press. oh, I rock the shit out of that already!!!!! i jsut don't want to hang upside down like a bat for little result |
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| fil |
May 22 2007, 02:27 PM
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#25
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Group: Members - Basic Posts: 3,731 Joined: July 8 04 Member No.: 3,183 |
QUOTE(Nixie @ May 22 2007, 02:48 PM) You don't. Have a beer instead. ~Dr. Nix Great advice!! I gotta check my health insurance to see if Dr. Nix is in or out of my network. |
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